Today, we are leading our lives in mindless pursuit, unable even to articulate what we are pursuing. We are unhappy even after achieving what we desire. Happiness is all we want! suggests that the source of peace and happiness is within us, if we know the secret. The book’s objective is to help us unlock that secret and attain a high level of overall well-being in order to lead a happy and fulfilling life and be the healthiest we can be, mentally and physically. A wide variety of tools and techniques are explained in simple language. Many real life experiences of the author as well as other people are interspersed through the book.
Demystifying the spiritual aspect of wellbeing, this book integrates it with your life objectives. You can immensely improve not only the peace and happiness in your life but your beauty and appearance as well.
A self help book dealing with confidence, loving yourself and happiness. The book is divided into physical, spiritual and mental well being.
The language is easy. The book has maintained practicality with life.
I found the book a bit draggy. I would have loved it if the book was to the point.